16 contestants compete for India's fitness superstar title in a 28-day challenge. Teams face physical trials and get mentorship from fitness icons. One male and female winner emerge through tests of strength and endurance.

Raju, the youngest of three unmarried brothers, falls in love with Pooja. However, they face many difficulties as another man casts his evil eye on her.

Suraj, a young man, falls head over heels in love with Rashmi, who reciprocates his feelings. However, the couple faces a number of challenges as the latter's family disapproves of their relationship.